March 3, 2020

Create a Bedtime Routine to Promote Productivity

Routines are an important factor of being successful in both your career and your personal life.  Sometimes they help with personal development (breaking bad habits or routines), and they allow you to appreciate all that having a great routine will do for your life!  This is critical especially when you are in the midst of changing your life for the better.  Improving your attitude towards yourself and your life, getting that promotion, losing those pesky pounds and keeping them off, or fixing broken relationships – even building new ones – are all needed to be at your best every day. […]